Sunday Walk

As part of my training for the Macmillan Gower Macmarathon, Renate and I walked to Verdi’s in the Mumbles yesterday. Across Singleton Park and down to Mumbles Road via Derwyn Fawr, up to Verdi’s and back to the bus stop at Oystermouth, this is a total of 5.3 miles. We did it in 1 h 50 walking time. Still need to build up some strength before September 11, including some more challenging walks in Gower, but feeling pretty good.

Sponsorship is building up quite nicely too …

http://js.mapmyfitness.com/embed/blogview.html?r=76d7b180370a4542c75509ee69d29294&u=e&t=route

Author: cpjobling

Senior lecturer, College of Engineering, Swansea University